JSH Coaching & Nutrition - Aberdeen

Jack R.

Coming to the end of my first 10 sessions with Jonathan and will be signing up for 10 more without a doubt! Jonathan has gave me brilliant guidance with training and nutrition over the past few months, along with just the right amount of push, motivational and confidence boosting to help me get closer to my goals and improve all aspects of my training. He is easy to get on with which puts any nerves at ease fron the start.

Sessions are always enjoyable, fun with some good humor. . . .

From the get-go, jonathan made sure that we were doing excersises i enjoy and always been given the opportunity to work on anything that I felt I wanted to during sessions.

You can tell almost instantly that Jonathan has a strong passion for what he does and it makes all the difference. With check-ups in between session to make sure your recover is as should be, to feedback on solo training, you can tell he is invested in each client.

Sarah A.

Jonathan is simply the best PT. Signing up with Jonny has been a life changing destination for, his motivation and follow up helped and still is helping me get closer to my goal. I already feel stronger, fitter and lighter. My whole family and friends have noticed the change in me and how he has been such a great support. Plus he so far helped me lose 16 KGs which is 2.5 stones! Thank you Jonny, I’ll forever be grateful.

Owen K.

Jonathan is a great person and a brilliant PT.

He has taught me a lot in such a short space of time about both nutrition and workouts.

Jonathan made me feel really comfortable in a place i would normally be anxious and completely out my comfort zone. He has a lot of confidence in his clients which really helps with self esteem.

Cant recommend Jonathan enough.

Samjhana S.

Training with Jonathan has been a game-changer! Every session is challenging, fun, and tailored to my goals. He is knowledgeable, motivating, and genuinely cares about my progress. Highly recommend!👍

Jack M.

June 2024 update

I’ve been going to Jonathan for 4 months and I really can’t believe how much of a difference he has made to my physical and mental health.

I’ve started going to the gym by myself and working out at home. Exercising has become part of my weekly routine. My sessions with Jonathan I leave feeling stronger and more confident. The sessions with Jonathan have made me want to exercise more because I’ve felt the benefits from regular exercise.

I’ve hit a few personal bests I’m really proud of - squatting 100kg being one of them. I used to hate exercising and never wanted to step foot in a gym. Going to Jonathan for sessions has really changed my attitude towards exercise.

Feb 2024
My sessions with Johnathan have become a part of my week that I look forward to. This has even encouraged me to start exercising at home by copying (to the best of my ability) what I have done in my sessions with him. Johnathan has been very encouraging from the moment go and celebrates my successes as I develop as person who is very new to using gym equipment.

His approach to teaching is fantastic and he constantly asks you questions to make sure that you are doing exercises properly and safely. He also gives really detailed demos for each excise ensuring that you are set up for success and that you are safe. His home gym is a great space to build confidence before stepping into commercial gym.

I’ve really enjoyed my time with Johnathan and look forward to having more sessions with him in the future.

James

I have been going to Jonathan for 9 months now and I would highly recommend him.
He has listened to what I want to achieve and guided me in the direction I need to go. Since I have been going to Jonathan, he has helped me boost my confidence to the point I am to go to the gym by myself and I have even signed up to do the Banchory Beast this year (2024) with his help.
He has pushed further to try to things and push myself out of my comfort zone with exercises and I am now able to achieve 120kg on squats which I wouldn’t of be able to do without his motivation and keen spirt along the journey.
Jonathan also assist with nutrition by advising different ways to manage my nutrition and even giving out recipes. With his advice I have been able to change my eating habits without sacrificing the treats.
Jonathan’s passion for fitness and enthusiastic personality really makes the fitness journey more fun and enjoyable and I would greatly recommend him.

Jill S.

I have enjoyed my sessions with Jonny and would highly recommend services.
Jonny has tailored all of the sessions to my level of fitness which has kept me motivated, I have seen improvements after each session.

Sarah-Jane F.

Jonathan is talented, enthusiastic and motivational. He is a great coach and makes it fun for my husband and I to work out together. We both feel healthier and stronger.