Adam Cooper UK - Market Rasen

David Lipington

I cannot express enough how fortunate I feel to have found Adam as my therapist. From the very first session, I knew I was in the hands of someone truly exceptional.

Adam created a warm, empathetic, and non-judgmental space that allowed me to open up and explore my thoughts and feelings in a way I never thought possible. His expertise is evident in the thoughtful guidance and insights he provided, making each session incredibly valuable.

One of the things I appreciate most was Adam's ability to tailor his approach to my specific needs. It's clear that he genuinely cares about his clients, and his commitment to helping me navigate life's challenges was palpable.

I've seen significant positive changes in my mental well-being and personal growth since starting therapy with Adam. His therapeutic techniques, combined with a deep understanding of human nature, have empowered me to confront and overcome obstacles that seemed insurmountable before.

The impact of Adam's support extends beyond the therapy room, influencing my daily life and relationships positively. I can confidently say that working with Adam has been a transformative experience, and I wholeheartedly recommend their services to anyone seeking compassionate, skilled, and effective therapy.

Berkeley Winser

Adam helped me completely overcome a habit I've been doing for years with only one face to face session. He's is a very friendly and approachable guy and his attitude towards to his work is very professional. He puts you at ease straight away and explains everything thoroughly making you always feel supported and aware of what steps you need to take.
During follow up emails and virtual meeting sessions he kindly provided me with more tools to help keep my habit at bay.
Highly recommend getting in touch with him if you have a habit to overcome.

Francesca Williams

Facing work-related anxiety, I found a lifeline in Adam's hypnotherapy and CBT coaching. His personalised sessions, tailored to my unique struggles, have been transformative, significantly improving my sleep and work approach. Adam's attentive and thoughtful guidance over six weeks has greatly enhanced my mental well-being. I highly recommend him to anyone grappling with stress, anxiety, or feeling mentally overwhelmed.

Brian Margarson

I went to Adam to help me with a habit that I had for 65+ years, picking at my finger nails and pulling skin off my fingers until they were very sore and open to infection. When I could not pick at my fingers my fingers would be constantly be moving, like rubbing on my thighs. I had tried many times over the years to stop this using different therapies. During my time with Adam he talked me through ways that could help and we found that the "stop" method worked well and "parts intregration" worked well also. This opened up my hidden thoughts, fears and feelings from 65+ years ago which was the reason that I was hurting myself. I cannot thank and praise Adam enough for what he has enabled me to do, he has a number of tools that he uses, great knowledge, understanding and empathy, thank you so very much. best wishes, Brian

Ada V.

After having just a couple of sessions with Adam I immediately noticed the difference in myself!
I had a fear in speaking on camera, and in general in public. I could never imagine going live on my social media ..This was affecting my confidence but also my career.
Working with Adam has helped me in so many aspects in my life in such a short period of time. His knowledge and techniques made everything seem so natural and now I can go live with determination.
I highly recommend him if you want to change yourself for the best!

Margaret Bingham

My husband had a session with Adam from CBT Hypnotherapist,it was a very productive session very calm and caring and addressed all of my husband's worries including helping him to help himself and to keep calm and not get anxious. I would recommend Adam and CBT to anyone looking for kindness and understanding and very professional .We would definitely use Adam again.

Cara Jean Wilson

I had a base line of 7 panic attacks a day. Little ones that lasted maybe 5-10 minutes that I had lived with for years and seen therapists about. After 4 sessions with Adam I am now averaging 3 attacks a week. He gave me the tools to train myself to easier responses. The Science and support changed my life and gave me back over 7 hours of my life every week.

Rowan Gatfield

Adam just oozes positivity and focus. He has really assisted me to build self confidence and focus. He is willing to listen, open minded, and unjudgemental, A game changer really!