Team Rees Gym - Caerphilly

Steve H.

If you’ve Googled gyms in the Caerphilly area you’ve found the best. If you’re looking for your first gym experience you’ve definitely found the friendliest, it’s daunting going to any gym for the first time, but from the moment you walk through the doors, all the nerves are taken away from you with smiles and professionalism.

The gym has first class equipment, classes, cafe and trainers. It’s a family run business not a gym chain so your supporting the local economy.

There is something for everyone, Bootcamp for a group experience, running club from can’t run to your first medal, virtual spin on the latest bikes, synergy for high intensity training, classes including boxing and yoga and of course the state of the art, hammer strength weights section.

Or you can have a PT session with one of the trainers who can help you with your fitness/training journey

They also have the Vitality room where you can get a health check or beauty treatment. And when you’ve finished training you can get a healthy snack or meal from the onsite cafe.

No hesitation at all awarding this gym 5 stars, it would be a 3 Michelin star establishment if it was a restaurant.

EDIT POST COVID-19
The gym re-opened after lockdown with a total make over and the priority being social distancing and keeping everyone safe.

From temperature checks and hand sanitising points to more equipment spaced out over a larger area. No where do you feel on top of anyone even when the gym is at its busiest you still feel safe.

So much thought has gone into keeping everyone safe, well done the Team Rees Gym Management

Nicole L.

If you’re looking to start or restart your gym experience you’ve definitely found the place!
The guys at Team Rees Gym will make you feel at ease!

Having recently completed two boot camps back to back they have a team bonding/ group experience feel to them and are really motivating. Richard and the team will not only show you what to do but provide you with the information to make changes to your lifestyle, benefiting your health and well-being.

I would recommend Team Rees Gym to anyone in Caerphilly or the surrounding area.

Michael S.

I've been to a few gyms over the years, but I can honestly say that this is the best gym I've ever been a member of.

John and the team are really welcoming. There is always equipment available and the equipment is top quality.

Having moved over to the Caerphilly area, I'm so pleased to have found this place.

Sharon E.

When Team Rees Gym first opened it’s doors in December 2017, they promised to provide a clean, safe community environment that always puts it’s clients first. The gym was first class and was like no other I have ever attended. There were no pictures of “perfect bodies” on the walls, instead there was a welcome from a friendly family based team, into somewhere I knew I would always be looked after (I’m a fit fatty at forty-one!).

During the challenges of lockdown, the gym still managed to look after its clients through online classes but has undergone a total change. Every part of the gym has been re-evaluated and changed to reflect new physical distancing requirements whilst remaining social. In addition to this, they have used their knowledge and expertise from the past few years as gym owners, to enhance the whole gym to give clients the best experience whilst retaining the whole family community environment. It really is amazing.and the cafe is such a lovely environment to meet with friends before / after classes or just for lunch.

The team and the gym has grown from a small running club in Caerphilly and personal training / classes being run out of another gym, to the establishment of a whole community of like-minded people who make up a huge part of people’s lives – it’s not “just a gym”. The trainers and the gym team are friendly, they are encouraging, they listen and above all, they put their clients at the centre of their whole philosophy. The staff are based mainly around one family and that is the underlying theme of the whole gym – a family. And they have continued to do what they promised when they first opened – provide a clean, safe community environment that always puts its clients first.

I can’t recommend Team Rees Gym enough!

Sally P.

I have been a member of Team Rees since December 2019 and I can honestly say its the best decision I have ever made. The professionalism and enthusiasm of all the staff is amazing, always happy to answer any questions whether its about fitness or nutrition. The gym has the most upto date equipment and facilities and has just had a revamp with even more fantastic facilities.

I recently participated in a bootcamp to regain my fitness after the gym being closed and I can honestly say I am back to my pre lockdown fitness, lost weight and made some new friends along the way. If you're looking for a new gym or trying one for the first time you won't be disappointed with Team Rees.

Joanne K.

I have been a member of Team Rees Gym since it opened. The facilities they have are first class. Fantastic state of the art equipment, huge range of classes both morning and evening, the most amazing, helpful trainers and staff who are always on hand to give help and advice whenever needed. Great cafe for a coffee and chat after your workout. Would highly recommend to anyone thinking of joining a gym. 💪🏻💪🏻💪🏻

Matt W.

I have been part of Team Rees Gym since it opened. The support that the trainers give is amazing. If you need help they are always happy to help you to get the most out of your workout. The facilities on offer are top of the range . Quality equipment in a clean welcoming environment.

I would even have to say the coffee in the cafe would also beat that of Costa and Starbucks

Would I recommend this gym to a friend yes and I have done on many occasions.

Go . Get it Done 💪💪💪

Christopher O.

Team Rees gym is a home away from home for all sorts of training, from the beginners to the more advanced. This gym has made me feel very welcome, and the trainers are very professional and focused on each of us as individuals. The atmosphere is very family orientated and you are always made to feel so welcome. Whether you want to lift weights, do a HITT class or just use the latest cardio equipment, Team Rees Gym has it all. Couldnt recommended the gym highly enough. Thank you Team Rees.