Alexander Technique - Esher

Heath C.

Nicholas Chapman is a really experienced Alexander Technique practitioner. I went to him first because I was experiencing chronic back pain and I found his teaching and methods really helped with this, more than anything else I've tried.

But also the Alexander Technique as taught by Nick is a way of understanding yourself holistically and of regaining some of the right body use and physical orientation that modern living can so quickly drain us of.

Going for my first session with Nick was a fundamental help in starting to deal with my back and postural issues, but has also proved to be so much more than a quick fix - it's a lifestyle option, and I'm finding it invaluable.

If you're thinking of seeing an Alexander teacher, don't hesitate to book a meeting with Nick. He's one of the most experienced there is.

Bob M.

Nick Chapman is an excellent teacher. He has taken me slowly, patiently and purposefully through the different stages of the Alexander Technique

Sarah N.

Nick has been teaching me the Alexander Technique for a couple of years, mostly via Zoom sessions. It has changed my life for the better, improving my ability to relax. I really look forward to our sessions - they are the best I feel all week. I have also been able to use the AT to deal with minor injuries from running, tennis etc without having to go to a physio. Nick is unfailingly positive, informative and patient. I would recommend anyone to give the AT a go, it will enhance both your mental and physical health.

Millie F.

I started doing Alexander Technique lessons with Nick to help with migraines, neck pain and general fatigue. He explains everything well and definitely knows his craft. My headaches are much better and my neck and shoulders feel softer. The lessons are fun and I feel so much better when I walk out. Highly recommend Nick if you fancy giving the Alexander Technique a go or want some refresher lessons.

Daniel M.

I originally went to Nick Chapman for severe neck and back pain as a last resort before having injections, as had heard that the Alexander Technique could help. Within 5 -6 weeks of lessons which I actually enjoyed, I was virtually pain free, cancelled the injections, and have remained well by practising the Alexander Technique at home when I can, and by having occasional top up lessons from Nick.

Ashton D.

My back pain has been troubling me for years. I found Nick on google. Alexander Technique has solved not only my back pain, but I now sleep much better. Nick is professional and makes you feel at ease. I highly recommend this practitioner.

Emma G.

I suffered years of neck pain and discomfort, had tried everything, contemplating surgery for cervical stenosis. Nick is an excellent teacher of the Alexander Technique and the relief and difference has been amazing for both body and mind. No longer contemplating surgery. Can't recommend highly enough.

Anthony H.

I can thoroughly recommend Nick as an Alexander Technique instructor. I have used his services for many years with transformative impact on posture and on sports-related and other aches and pains.