Creative Tailored Therapy Ltd - Heathfield

Phyllis R.

There are therapists, and then there’s Catherine in a category of her own. She doesn’t just do her job; she embodies it with a depth, grace, and authenticity that is almost indescribable. Catherine holds space in a way that makes you feel completely seen, heard, and human. Her insights are not only thoughtful but profoundly intuitive, as though she sees through the surface into the soul.

She gave feedback before I could even begin to expect it, with such calm confidence, clarity, and kindness. That alone showed me I was working with someone operating on a whole different level of competence and care. Catherine is more than a therapist. She’s a rare kind of presence this world needs more of. I walked away from our work not just helped, but changed.

Mollie S.

I couldn’t recommend Catherine enough. She guided me through a very difficult time with such understanding, empathy and kindness. I always felt safe and comfortable during the sessions and knew that she truly cared about my progress. Catherine has given me the skills and understanding to cope with all kinds of situations that may arise throughout my life, and I would recommend her thoroughly.

Ryan A.

I've thoroughly enjoyed the therapy sessions I've had to Catherine to-date. First and foremost, she spends time understanding you as a person, makes you feel at ease, gets to know what your personal challenges are and has provided me some great tools and ideas in which I can apply to my daily life. But perhaps more importantly, Catherine is just a wonderul person - she's so kind, generous and so easy to talk to which makes what can feel like a scary concept, feel totally natural. I went into therapy full of uncertainty and anxiety, and I can honestly say, just 10 weeks later I feel much better, with a greater understanding of my own 'challenges' and feeling much better equipped to overcome them. I wouldn't hesitate to recommend Catherine to anyone seeking help or just wanting to better understand themselves and what makes them tick. I am so thankful for her support.

L.

My teenager has been seeing Catherine regularly to help manage her OCD and anxiety. She offers therapy in a creative and relaxed environment and my teenager was instantly put at ease by Catherine's friendly and personable approach.
We have seen huge improvements in their mental health and in addition to the therapy sessions, Catherine's heart felt and positive words have been a great comfort and support as our teenager begins the difficult journey of navigating GCSE's.
I would not hesitate in recommending Catherine.

Paula B.

Catherine is amazing, she helped me focus on my issues with anxiety and provided me with self help strategies that really have worked. She provides friendly, relaxed and supportive sessions and I can't recommend her highly enough.She really knows her stuff!!! Thanks Catherine for all your hard work and time, it has made a huge difference.

Alice H.

I cannot recommend Catherine enough, she has and continues to provide so much support for me in achieving my goals and finding new ways to look at things in life. Catherine puts you at such ease, making you feel like you can talk about whatever is bothering you with absolutely no judgment and genuine care; It simply feels like talking to a friend. I leave every session feeling so much more positive and driven that I am becoming the person I want to be. My sessions are invaluable and I'm incredibly grateful for Catherine's continued care and support, through the good and the bad.

Mrs W.

Catherine instantly made my son and I feel at ease.
Each session felt so relaxed yet fun too.
We left every time feeling super positive with great strategies and ideas to try.
It has really helped eased my sons anxiety & given my mental health a much needed boost too. A wonderfully kind and clever lady 🙂

Charlotte B.

I started seeing Catherine in March for OCD and anxiety issues and since then she has really helped me to get back on track. She is friendly, approachable and she really cares and wants to help. She gave me so many tools and resources to use and spent sessions working through them with me so I understood exactly what to do. Since seeing Catherine, she has helped change my mental attitude towards situations with her calm and positive approach so I am now more accepting of anxiety.

I couldn’t recommend Catherine highly enough. She is so supportive and understanding and each session is tailored to your personal needs so you get the maximum out of each one.

Thank you Catherine!