Elevation Personal Training - Baldock

Fiona A.

I've been working with Nicola for the past eight months and I've seen great results. I have gained significant strength and muscle tone and my clothes fit so much better. Nicola created a personalized plan that perfectly aligned with my fitness goals, and she has been incredibly supportive and encouraging along the way. Our sessions are fun and I look forward to working out with Nicola each week. I would highly recommend her to anyone looking for a dedicated and effective personal trainer.

Faye P.

As a single mum of two young boys with a demanding job, finding time for myself—let alone to exercise—felt impossible. That all changed when I started training with Nicola. She has been incredibly supportive and understanding of my hectic schedule and the daily juggle between work, kids, and home life.

What truly sets her apart is how she meets me where I’m at. She introduced me to the concept of “exercise snacking,” which has been a game-changer—quick 10-minute workouts that I can actually fit into my day. It no longer feels like I have to carve out hours to stay active; she’s shown me that small, consistent efforts really do add up.

During our sessions, she is always encouraging and positive, making me feel strong, seen, and capable—on even the toughest days. Her guidance has not only helped me physically but also lifted me emotionally. I’m so grateful to have her in my corner!

Sarah-Jane H.

Nicola has been a great mentor for my training and journey to fitness.
She established quickly issues that were preventing my fitness levels from improving and gave a realistic training schedule which I can continue easily after our time together has ended.
Nicola is professional and thorough and does what she says, is enthusiastic and a great fitness and nutritional specialist. She is also a very kind person to talk with and I felt confidence in my fitness again from spending time with her.
A very reasonable price for her talent and time. Thank you Nicola !

Emma C.

Starting PT sessions with Nicola has been the best decision of 2024 so far. I feel fitter, stronger and more focussed. Our sessions are early morning so the workouts are done before work starts - and I can crack on with the day. Nicola pushes me to achieve more each week and is knowledgeable around health & wellbeing.

Gemma R.

I was having difficulty with my weight and activity levels. I would lose a few pounds and then gain them back again. I decided to sign up for Nicola's 6 week challenge as a way to try and get myself on track. I am so pleased that I did. I have managed to lose and most importantly keep off 8lbs! My energy levels have increased. I really love how Nicola has made her sessions accessible by all - in the form of having her classes recorded, so you are able to complete them in a time that suits you if you are unable to join in on the day. My set workouts have been fun and Nicola is always just a message away if I needed anything. Her nutritional guides have helped me think more about what and when I am eating. Thank you so much Nicola and I look forward to the next challenge.

Lynne W.

Nicola gave me some great advice for suitable exercises for me that have really helped. She's great fun, really friendly and encouraging. Best of all she makes exercise feel more achievable which is really important to me.

Just had another session with Nicola which was fab - she makes it very easy to follow and gave me some more great tips that are going to help with my running fitness.

Lisa M.

I have really enjoyed working with Nicola on her 8 week programme, yes I lost some weight but more importantly it has changed my mindset so I will be able to continue to make the right choices going forward. Nicola is very friendly and approachable, whilst the plan was tailored each week to what I needed and the online option allowed for flexibility. If you have never had an online personal trainer and are considering one - dont hesitate to contact Nicola

Kellie O.

I have completed 2 challenges with Nicola and I can highly recommend her services.
My personal exercise plan was perfect for me and I thoroughly enjoyed the Tuesday night class on zoom.
The mindful classes were an added bonus.
Nicola is lovely and friendly plus extremely supportive.