ELT Dynamics: Pilates & Craniosacral Therapy - Ashford

ELT Dynamics: Pilates & Craniosacral Therapy – A Holistic Wellness Experience

For individuals seeking a comprehensive approach to well-being, ELT Dynamics presents a unique and highly regarded service offering. Located in the tranquil village of Pluckley, Ashford, Kent, this establishment combines the benefits of Pilates and Craniosacral Therapy, alongside the expertise of a dedicated health consultant and experienced women’s personal trainer. ELT Dynamics provides a holistic pathway to improved physical fitness, mental clarity, and overall vitality.

About ELT Dynamics

ELT Dynamics is more than just a fitness studio; it’s a sanctuary for those prioritizing their health and self-care. Founded on the principles of movement, mindful awareness, and gentle healing, the company’s philosophy centers around empowering clients to unlock their full potential. They offer a carefully curated blend of services designed to address the interconnectedness of the body, mind, and spirit. The core of their offering includes:

• Pilates Studio: A dedicated space for mat and reformer Pilates classes, catering to all levels, from beginners to advanced practitioners. These sessions focus on core strength, flexibility, posture, and body awareness.
• Craniosacral Therapy: This gentle, non-invasive therapy aims to release restrictions in the craniosacral system – the membranes and fluid surrounding the brain and spinal cord. It’s often used to alleviate headaches, migraines, anxiety, and other stress-related conditions.
• Health Consultant: Personalized consultations to assess individual needs and develop tailored wellness plans.
• Physical Fitness Program: Customized exercise programs designed to achieve specific fitness goals.
• Women’s Personal Trainer: Specialized training tailored to the unique needs and challenges faced by women.

Location and Contact Information

ELT Dynamics is situated at Swan Ln, Pluckley, Ashford TN27 0PS, United Kingdom. Prospective clients can easily reach them by phone at 7904561623. To explore their offerings in greater detail, a visit to their website is highly recommended: eltdynamics.com. It’s advisable to book appointments in advance, as they are frequently sought after.

Points of Interest and Services

ELT Dynamics provides a welcoming and supportive environment with various amenities to enhance the client experience. These include:

• On-site services: A range of services designed to support holistic wellness.
• Online classes: Convenient access to Pilates sessions for those unable to attend in person.
• Toilet facilities: Ensuring client comfort and convenience.
• Appointments recommended: To guarantee availability and personalized attention.

Client Feedback and Reputation

ELT Dynamics has garnered positive feedback from its clients, boasting an impressive average opinion of 5/5 on Google My Business. Currently, the company has 11 reviews on Google My Business, reflecting a strong commitment to client satisfaction. Testimonials frequently highlight the skilled practitioners, the effective techniques, and the supportive atmosphere. Clients consistently commend the transformative effects of the Pilates and Craniosacral Therapy treatments. Here’s a summary of common themes emerging from client reviews:

ELT Dynamics’ commitment to providing a nurturing and effective environment is evident in its consistently high ratings and enthusiastic client testimonials. Whether seeking to improve physical fitness, reduce stress, or enhance overall well-being, ELT Dynamics offers a compelling and rewarding experience. The combination of Pilates and Craniosacral Therapy, coupled with the guidance of a skilled health consultant and women’s personal trainer, creates a powerful synergy for achieving lasting positive change. The studio’s dedication to client needs and its convenient location make it an ideal choice for anyone looking to invest in their health and happiness.

Summary: ELT Dynamics offers a holistic wellness experience combining Pilates and Craniosacral Therapy, delivered by experienced professionals and supported by a welcoming environment.

👍 Reviews of ELT Dynamics: Pilates & Craniosacral Therapy

Rebecca J.

5/5

Erika is a skilled and intuitive teacher. She uses clear language in her training style. I appreciate her ability to direct my attention to what I feel physically using gentle, supportive curiosity. My experience of Pilates with Erika is restorative and the effective alignments we achieve have lasting benefits.
Erika’s clarity is present in her Craniosacral work. Her perceptive skills help me to identify and integrate what is happening in my physical, psychological and emotional experience.
The sessions support my ability to release patterns of tension and to find a deeper understanding of what I have been holding in my system, whether it is an old issue resurfacing or a recent event.

Sarah H.

5/5

I had private Pilates sessions with Erika and they were amazing. Erika is really knowledgeable and had a great understanding of my medical conditions, as well as how to support me during my previous and catered our sessions around this. I learnt a lot during our sessions and continue to use what I learnt in day to day life. Would 100% recommend!

Robert W.

5/5

I have really enjoyed Pilates with Erica. The classes are testing but fun. Each session is slightly different and she leads us through carefully and fluently, attending to individual needs. She explains how the various parts of the body work and fit together so I feel much more conscious of my posture and how to get the best from exercise. Highly recommended!

Charles C.

5/5

ELT is a great place to practice Pilates. Erika Treanor is a very experienced teacher who analyses your individual training requirements and clearly explains how to use Pilates exercises to feel better and stronger. She has a very well equipped studio with excellent facilities. Highly recommended.

Lea J.

5/5

Erika is truly ahead of her time when it comes to fitness, mindfulness and mental wellbeing. She started teaching Pilates and craniosacral therapy before they became more common practices, and her classes and techniques have long-lasting positive effects on the body, and in my case the pelvic floor, as I exercised with her post-partum. She has a calming yet motivating energy and truly listens to your concerns before she takes you on the path that will be right for you specifically, and she is just also generally a delight to be around!

Anna K.

5/5

Erika is a rare gem. She has a warmth and wisdom that sets you at ease while energising you all at once. A transformative experience with an incredible talent. Highly recommend. I always look forward to my time with Erika.

Trudy B.

5/5

Erika is an amazing teacher. She uses her own practice to inform her teaching. Her attention to detail means each individual receives support and encouragement.

Susan K.

5/5

Erika is a master of her craft. Her attention to detail and care in all she does is second to none, I can’t recommend her enough as a first-rate Pilates Instructor.