Good220 - Kendal

Lauren C.

where do i start?

Lynsey is passionate, professional, adaptable.

Her approach to fitness is much more than delivering fitness classes, it’s about mental, physical and emotional well-being all whilst ensuring her offering accessible to everyone

I personally started seeing Lynsey for rehab following back injuries and with her extensive knowledge and expertise overtime we have developed a good routine to enable me to be able to participate and enjoy my fitness outside of classes as well.

Laura F.

Really enjoy training with Lynsey, her classes are brilliant and a good mix of hard work and fun. Really friendly atmosphere. I’ve had an online programme from Lynsey and it’s been excellent, well planned sessions I could do on my own in the gym with plenty of guidance on the app. Really appreciate the fact that Lynsey recognises that people have busy lives and builds her programming around that. It’s given me the balance that I needed to find.

Melissa P.

I have been working with Lynsey for 4 months online. She has been an incredible coach on every level.

Lynsey has listened to my goals, my lifestyle and other commitments and sets my personalised plan accordingly - monitoring my progress and making changes to my plan every week. She goes above and beyond for her clients, she genuinely cares and I could not recommend her enough. Do it!

Rebecca H.

The best online coach ever wish I lived closer so could train face to face. The online program is totally personalised to my goals, varied and enjoyable!
My progress is great and Lynsey is so approachable, caring and professional
Couldn’t reccomend enough if you want to get out of your comfort zone in a supportive and positive way.

Joanna

I reached out to Lyns after recovering from my surgery. Desperate to get back to it and feeling like a whale and my face like a puffer fish I joined the Good220 classes(I can say now I’m addicted it to them). The community in that place it’s absolutely amazing. No workout it’s the same and there’s plenty of classes to choose from. Lyns tailored an online program for me with face2face PT every other week and all I can say it’s that this morning for the first time ever I went running in my sports bra. The support you get it’s fantastic.
A massive thank you to Matt, Em’s and Lyns for believing in me and always pushing me to do more ❤️ forever grateful xxx

Christina S.

Lyns helped me regain both my confidence and my fitness after injury. Her classes are fun, welcoming and always varied with a great bunch of people. I’ve used her experience and knowledge to prepare me for a returning to a physically demanding job with utmost confidence. Thanks Lynsey.

Josh G.

Absolutely fantastic! Lynsey has improved my fitness immensely, I couldn’t recommend Good220 highly enough. The sessions are never the same, and they are always specific to the sport I play, and in game I’ve noticed so much difference. Whenever I’ve been injured due to football, Lynsey has always adapted the sessions to make sure I can still keep myself fit even through injury. Lynsey has also helped me with rehabilitation and provides ankle strapping before games! Highly recommend. 👍🏻

Tara T.

I absolutely love the classes at Good220! The atmosphere is so welcoming and pressure-free, which really helps me feel comfortable and motivated. Lynsey and co are all fantastic at making the classes fun and enjoyable. It's a great place to work out whilst having fun.