Her Strongest Self - Cheltenham

Her Strongest Self

Her Strongest Self is a women-owned personal training and fitness center located in Yew Tree House, Main Road, Shurdington, Cheltenham GL51 4XJ, United Kingdom. With a commitment to empowering women to achieve their fitness goals, this business offers a variety of specialized services and facilities to cater to its clients' needs.

SPECIALTIES

• Personal trainer
• Fitness center
• Women's personal trainer

OTHER FEATURES

• Identifies as women-owned
• Online classes
• On-site services
• Wheelchair-accessible car park
• Toilet
• LGBTQ+ friendly
• Transgender safe space
• Appointments recommended
• Credit cards accepted

REVIEWS

Her Strongest Self has received 22 reviews on Google My Business, with an average rating of 5/5. Clients praise the personal attention and effective workout routines offered by the personal trainers. Many reviewers also appreciate the welcoming and inclusive atmosphere of the fitness center.

CONTACT

For more information or to schedule an appointment, please call Phone: 7418609348 or visit the website Website: herstrongestself.fit.

👍 Reviews of Her Strongest Self

Emma W.

5/5

As I enter my 40th year, I knew I wanted to feel stronger, fitter and feel good. Through Nicki’s classes and expert advice, I am feeling and looking much more like “me” again. I have more energy, and my body shape has changed in such a positive way.
Nicky not only boosts your self esteem, she pushes you, encourages good form, and explains why each movement is so important. Nicky is energetic, hilarious and so relatable. I cannot recommend her enough, and only wish I lived closer for 1-2-1 PT sessions. Thank you Nicki for bringing me out of my shell and falling in love with looking after myself again xx

Lisa P.

5/5

I started with Nicki 6 weeks ago, before then I wasn’t really ‘into’ exercise. I couldn’t understand how people became addicted to it. Now I do…!!!! In just 6 weeks I have so much more energy & I feel great. I enjoy every session and more than anything I enjoy the way I feel all day after doing it first thing! I now get why people get into exercise. I still have a long way to go with my fitness journey but I’m excited & I’m enjoying it. Here’s to a new way of life and continuing my journey with Her Strongest Self!

Sophie S.

5/5

Training with Nicki is a game changer! As a busy mum of 2 it's hard to find time to exercise but the timing of the early live sessions plus the on demand options have meant that I've been able to fit in time to exercise and do something for myself that fits around work and home life. Nicki has gotten me through going back to exercise after my first child, through pregnancy with my second and now into post partum exercise again. Nicki was so helpful with my pregnancy offering adaptations and advice and again in my post partum journey. As someone who's never been huge on exercise I love moving my body with this team!!

Kate H.

5/5

Signing up to train with Nicki has honestly been one of the best decisions I’ve ever made. Nicki has made me fall in love with exercise, feel more confident and generally feel happier in myself. I look forward to our 1:1 sessions and can’t believe how quick the hour goes! Nicki is more than a PT, her energy and enthusiasm is infectious and she genuinely cares about all of her clients. I was apprehensive about signing up as I’m not a ‘gym girl’ and I’ve never stuck to any exercise consistently but I’m so glad I did - the last 3 months have been a game changer! Thank you x

Emma-Clare B.

5/5

As a busy single mum working full time, finding time for myself feels nearly impossible. Training with Nicki who offers flexible, on-demand sessions has been a game changer. I can fit in a workout at 5:30am before the day gets hectic, and it sets a positive tone for everything else. The flexibility means no stress around scheduling – just results and consistency. It’s been empowering to prioritise my health without compromising my responsibilities.

Shelly H.

5/5

I genuinely cannot recommend Nicki highly enough. I started training with the F10 during lockdown & haven’t looked back since!
Nicki really knows her stuff & manages to get the best out of you, whatever your level of fitness.
She is a natural motivator & is always so upbeat and encouraging. You are 100% in safe hands with Nicki.
At the end of every online and in person class I’m left feeling strong and positive, both physically & mentally.
I can’t imagine training with anyone else. The tunes are decent too 🎶

victoria C.

5/5

I’ve trained with Nicki for over three years, both in person and on line. Not only does she know her stuff, she also somehow manages to make it fun! Her workouts are great for all levels of fitness, from beginners to the more experienced, covering both strength and mobility. As a mum she is also brilliant for postpartum exercise. She will work you hard but you will see results! Couldn’t recommend her more highly.

Bodega W.

5/5

Nicki is just brilliant! I don’t really enjoy working out, but she makes it so much fun, the hour goes so quick! Loads of great advice, super knowledgeable, professional and fun! I've not had many PT sessions but Nicki has been the best by far. She's helped me gain more confidence and get much more out of my gym sessions. Great fun and value!