Level Up Personal Training - Hereford

jordan S.

I would highly recommend Stefan to anyone looking to not only get in shape, but improve your self-confidence.
His friendly and calm approach will make you feel comfortable in a new environment from day one, he takes into account your preferences to build a workout structure and dietary plan to suit your needs and is always at the end of the phone with any questions you have while your package is ongoing.
He’s incredibly patient (even when I’m 5 minutes late to every session - sorry Stefan..) and won’t rush you through exercises for the sake of completing them, but rather take the time to ensure you’ve understood the exercise fully and can replicate it on your own.

Overall, I couldn’t recommend Stefan enough no matter your level of fitness or gym knowledge.

Sathya M.

I've been training with Stefan for a while now, and I can confidently say he's an incredibly supportive and effective personal trainer. From the beginning, he took the time to understand my personal motivations, preferences, and training style, which made a huge difference in my consistency and progress.

He's not just knowledgeable—he's also considerate, easy to work with, and great at helping build both discipline and routine. I really appreciate how he pushes me just outside my comfort zone, always encouraging growth while being mindful of my limits. Highly recommended for anyone looking for a trainer who truly tailors their approach to you!

David L.

I’m very happy to confirm that Stefan is an outstanding personal trainer. As well as first class physical development expertise he possesses a good humoured, encouraging and understanding style and character. A significant loyal following of clients is testament to his ability and success in a wide range of health and fitness related guidance. My personal experience and my observations of others’ benefit evidence his success.

KP H.

I worked with Stefan over 3 months with specific fitness goals. I quickly started seeing results with 2 PT sessions a week. Stefan is extremely knowledgeable and dedicated to helping people achieve their full potential.

Bianca P.

I highly recommend Stefan. Meeting him changed my life and brought out the best in me. We started working together in March in a 3-month online program. My goal was to lose weight and get toned. I had a very sedentary lifestyle and wasn’t exercising at all, and I had never even been to a gym.

During the consultation, he told me that anyone can change their life and work on their health. He promised that by working together, I would reach my goal. I thought I had nothing to lose by trying. It turned out to be the best decision I’ve ever made. He created a personalized nutrition and workout plan for my goals. In 3 months, I lost 7 kg and saw my muscles for the first time in my life. Throughout the process, he was very supportive, encouraged me, listened to me, gave me feedback, and helped me go beyond my limits. He was with me every step of the way, guiding me, and it was much easier with him by my side because he’s a true professional who promotes a healthy lifestyle. He also inspired me through his own example.

The weekly check-ins, where he gave feedback on my progress, were very helpful. The app we used to communicate and track my workouts was user-friendly, and it motivated me a lot because I could track my body measurements, weight, and progress photos, giving me a clear view of my results.

And I also want to add that he is very responsive and encouraged me to ask him anything. On the app, we stayed in constant contact, and he quickly answered all my questions and curiosities.

The meal plan was adapted to my goals and lifestyle, and I went from barely eating to having 3-4 meals a day and enjoying delicious food.

Now, 4 months later, I’m maintaining my weight and living an active lifestyle with weekly workouts. Stefan helped me create a plan to keep up the amazing results even after our program ended.

In conclusion, I encourage you to choose Stefan as your personal trainer. He’s a true professional who will support you throughout your journey to becoming the best version of yourself. I’m very grateful I had the chance to work with him and change my life.

Orin V.

I initially made contact with Stefan as I had gotten into bad habits due to a combination of work and lifestyle stresses/choices. Stefan was friendly, approachable but direct, instantly devising a plan best tailored to my needs and lifestyle, taking into account my job having fairly antisocial and sporadic hours.

Over the course of 4 months, I lost 3 stone and my overall fitness and strength levels had never been higher. Stefan equipped me with the tools needed to maintain this without his services and a year later I am still the same weight as when I finished sessions with him, but with the Knowledge and ability to maintain my weight and make choices that allow me to have a balance of eating clean and still enjoying food when I would like.

For anyone unsure of whether to take the plunge. I cannot recommend Stefan more.

Ellie A.

Stefan is a really great PT. His course will taylor your exercise and eating habits to suit you and your goals. He keeps in touch regularly and offers support whenever you need it. I spent 3 months with Stefan and lost weight as well as feeling better in myself. Highly recommended!

Amy T.

Without Stefan's professional guidance and support I would never have been able to kickstart my weight loss and fitness journey. His diet and exercise plans were spot on and I lost 2 stone in 6 months and increased my strength and fitness considerably. It's wasn't always easy with 2 young children, work and illnesses, but Stefan motivated and encouraged me to keep going. I'd highly recommend Level Up Personal Training to anyone looking to lose weight, tone up or improve their techniques in the gym.