Lycan Strength Manchester - Manchester

tris Pickwick

I’ve been a member of Lycan for just over 2 months. It’s been a great experience so far, my strength and physique have both progressed rapidly in a short time thanks to the guidance and expertise offered by the in-house coaches.

I workout to a set exercise plan with some challenging exercises that are easily overcome with the guidance and knowledge of my personal coach which has given me confidence in the gym and even out of it.

I’ve been given a personally tailored food plan and an app too track my food intake on to make sure I’m getting the right nutrients and calories to meet my goals, which is to gain muscle and generally get in shape.

A big thank you to all the coach’s and other members, the community is great and I really appreciate all the help and support!

A true ambassador for the fitness industry and community as a whole, thanks again ?

Ricci Stanley

My Gym, My Escape, My endorphin & motivational space!

I've been with Lycan since it opened & I've be coached by the owner and other PT's that train there for years prior.

Its a gym, but one that is much more than just a place to exercise.
Each session is coached, so a PT on hand always for the group, to assist, ask questions and provide knowledge as well as providing motivation and guidance through each session.
Its actively encouraged to be part of the group, the members, the gym as a whole feels like a community.

Training is centred around muscle groups & phases, with different splits and targets coming around across set periods.
Functional, Strength, HIIT are all covered.

Nutritional aid is also on hand, and it can take form from a fully hands held approach, assisting and monitoring in every way, down to just advice, if you already have a handle on what works for you.

Socials, photo shoots & aims/targets all form part of this gym, which for me certainly keeps me interested and motivated.

I'd never go back to a commercial gym, that always felt like a task to do....This gym is always something I 'Want' to do

April Farnworth

Amazing Gym - More Than Just Fitness!

I’ve been coming to this gym in Irlam for over six years now, and it has completely transformed not just my body but also my confidence and mindset.

From starting as a self-conscious, curvier woman to having the confidence to model and to compete, this journey has been life-changing—and it’s all thanks to the coaches at this gym. I started going to the gym due to lack of confidence and an awful boyfriend…. Wanted to get out of the house and found the gym to be a perfect escape. I’d never even lifted a dumbbell before or done a press up.

What sets it apart is the welcoming and supportive atmosphere. It’s not your typical competitive “muscle gym”; it’s more like a family, where everyone feels safe and encouraged to achieve their goals at their own pace. I used to feel intimidated walking into an open gym, but here, I’ve always felt right at home. The slow and steady approach really does win the race, and for the first time, I’ve found consistency and confidence in my fitness journey.

If you’ve struggled with yo-yoing like I did or just need a place where you feel supported, this is the gym for you. Feel free to message me if you have any questions!!

tisha hobson

An amazing gym and community, everyone is so friendly and just wants to see you do your best. Lovely coaches who push you to your limits helping you achieve your goals. I’ve only been going a few months and see a huge difference in my fitness and confidence already.

Steven Grant

The trainers know their stuff. Great environment, good people, you never feel intimidated or foolish. No fuss, come as you are, get supported, engaged and helped. I really enjoy coming and to top it all off, I actually see positive results within weeks.

Annette Passley

A gym where you are fully supported, encouraged, inspired and held accountable by coaches and members alike.
We train together following planned and well structured programmes that push us to develop our technique & strength.

G K

Great gym, been going for few years. Coaches are excellent, great social vibe as well. 6am works for me l, but there's classes at 930am and in the evening as well.

After a few weeks your coach will also give advise on food depending on what your goals are. Definitely not a place where you give up after a few weeks like some of the places I've been to previously.

Beverley Rosbottom

I’ve been to many gyms in my time but this is the only one I’ve ever been successful at. The coaches really do help you change your mindset and your life. All the members are great too, there’s a real sense of family and community there with everyone cheering and supporting each other on all the way. My whole attitude towards food and dieting has changed and I’m seeing results for the first time in my life. If you’re serious about making a change, do it here. Don’t waste years at other places with false promises like I did