Mindfullness Coaching - Amersham

Address: 1 Green Ln, Amersham HP6 6AR, United Kingdom.

Phone: 1494722914.

Mindfulness Coaching

Located in Amersham, this coaching service specializes in Mindfulness Coaching.

This service is led by a psychologist with extensive experience in helping clients achieve a state of full awareness and acceptance of the present moment.

The service is based on the principles of mindfulness, which involves paying attention to the present moment in a non-judgmental way.

Appointments are highly recommended, and this coaching service has 0 reviews on Google My Business.

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Some of the key features of this coaching service include:

• Personalized coaching sessions
• Expert guidance on mindfulness techniques
• Supportive and non-judgmental environment

Characteristics of Mindfulness Coaching

This type of coaching involves working with a trained coach to develop greater self-awareness, self-acceptance, and self-compassion.

Through mindfulness coaching, clients can learn to:

• Develop a greater sense of calm and relaxation
• Improve their relationships and communication skills
• Enhance their mental clarity and focus

Benefits of Mindfulness Coaching

Regular mindfulness coaching sessions can have a range of benefits, including:

• Reduced stress and anxiety
• Improved emotional regulation
• Increased self-awareness and self-acceptance
• Enhanced mental clarity and focus

Why Choose This Coaching Service

This coaching service is led by a qualified psychologist with extensive experience in mindfulness coaching.

With a supportive and non-judgmental environment, clients can feel comfortable exploring their thoughts, feelings, and behaviors in a safe and confidential space.

What to Expect

During your first session, you can expect to:

• Discuss your goals and objectives
• Learn about the principles of mindfulness
• Develop a personalized coaching plan

Regular coaching sessions will then be tailored to your needs, with a focus on helping you achieve your goals and improve your overall well-being.