Re-mind Coaching Solutions - Amy Benton - Sudbury

Dale P.

1. Before starting to work with Amy I had begun to lose hope of finding my way out of numerous difficult, traumatic situations and how to deal with them personally. I had sacrificed my own mental, physical and financial well-being to be able to support people around me, resulting in a lot of negative energy and emotions. I felt I was faced with a lot of very difficult decisions and instead of acting, I was stagnating. I had had a lot of time to think and process the events and emotions I had encountered but did not know what to do with them, a bonfire out of control that I continued to feed.
2. Since working with Amy, I feel energised and refreshed with a new perspective to make the most out of every situation. From the coaching process and Amy’s help, I have been able to understand and reflect on my behaviours, motivations and emotions. I am now able to work with these understandings to move forward, making decisions quickly and efficiently to improve my situation; personally and professionally. Not only am I now not feeding the bonfire, Amy has helped transform it into a powerful, controllable and efficient wood burner!
3. The main benefit that I have experienced so far is being able to make positive steps forward, re-structuring my life in a way that reflects what I need and want to achieve; an overall deeper understanding of myself. This all leads to becoming a happier and more motivated version of myself, how I remember being some years previously. My work has become more efficient and in line with my motivations, my relationships are improving, and I have much more respect for my personal self, requirements and boundaries, while also realising how resilient I have become. The most recent revelation from working with Amy, is that I have been able to deal with conflicts and triggers that previously I did not understand or even process. I can now realise these and have the tools to work on them, releasing the negative limitations and mindset they generate. I am not a very spiritual or religious person but to understand oneself on this level may be the closest to enlightenment I could imagine.
4. I would highly recommend working with Amy, it has been an incredible experience. Amy is an extremely professional coach, with numerous skill sets, tools and knowledge to help in any aspect of development. Amy’s use of NLP, Motivational Mapping and Timeline Therapy has transformed the way I can operate and think. I feel like a supercar compared to the tractor of previous years. Even working through difficult and upsetting topics, Amy has always made me feel comfortable and confident to share, with every session a positive and energising outcome. I look forward to continuing my journey with her assistance and support. By writing this review it is incredible to see how far I have come in such a short amount of time. Amy has provided me with the tools to deal with the past and work with the future, in whatever shape or form it develops.