TSC Training Studio - Northampton

Katherine D.

The biggest impact I have seen in working with Tristan is a massive improvement in strength and exercise tolerance. I have also stayed motivated on my fitness goals, which is something I have struggled with previously. The regular reviews and gradually increasing the challenge of the workouts isn't something I could do alone and I would 100% recommend Tristan!

aashinee M.

Tristan is hands down the best coach in Northampton. He knows exactly how to keep you motivated, designs incredible workouts and helps you achieve your goal. He understands how training can be challenging with hectic routines and he has made me fall in love with working out , again! I love the sessions , the guidance and everything about tsc!!!

Pennie S.

I have just finished 5 weeks at TSC after starting on the 5 week new year reboot. In my 5 weeks I have made a big step toward my goal of weight loss and gained muscle too. As well as feeling more healthy and overall a lot happier. My whole experience with exercise has completely changed and I really enjoy the training sessions. I’ve met more of the other TSC members now and everyone is very friendly, and encouraging which is a really nice environment to be in. Tristan is very knowledgeable and welcoming too, and always very helpful if you have any questions or don’t quite understand something. The training sessions are always really well structured and I always feel like I have achieved something after a session. Really looking forward to seeing further progress the next 5 weeks! Thank you!! 🙂

Molly G.

After struggling at the gym because of being anxious and not knowing what to do, I decided a PT would be a good idea. I liked the idea of small group training as it didn’t feel like I’d have too much attention on myself. Tristan is great at making sure everybody is comfortable and understands what they’re doing, and he’s there for everybody’s individual needs too. As well as creating a great community and a comfortable space where you don’t feel like you’re too unfit to be there.
I’ve met quite a few members of TSC now and everybody is always so friendly and supportive of each others fitness journeys. I’ve even joined in on the group walks, which as quite a shy person I wouldn’t have done before!

Since joining I have felt fitter, mentally happier and have a better sense of what my goals are in the long term, and they finally feel achievable!

I’m so happy to have joined TSC, thank you 😀

barry N.

Training with Tristan has been a real game changer. I used to struggle with staying consistent, but his sessions are always motivating and tailored to my goals. I’ve seen real progress in my strength and energy, and I actually enjoy working out now. Couldn’t recommend him more!

Susan M. S.

Post christmas I was overweight, unfit and lacked self confidence. For my health and wellbeing I needed to bring about change. Being a lady in her 60s I needed help and support as to how I could achieve a healthier me. I saw an advertisement for TSC Training Studio, met with Tristan where I discussed my goals and Tristan explained how we could achieve these. We took and recorded baseline observations as a benchmark. I shared my concerns as to my hip problem, shoulder injury and a heart attack some three years previously. I found Tristan to be knowledgeable and supportive who considered my limitations in my exercise programmes yet still set challenges to increase my mobility within my hip and shoulder whilst also exercising for a healthier heart muscle. Now some five months later I have achieved my goals, am fitter than I have been since my 40s, am toned and almost at my target weight. My new observations and comparing these with my baseline evidence healthier chamges.
The best decision I have made was enrolling with TSC training studio and would not hesitate to recommend Tristan to anyone seeking a safe friendly supportive training studio underpinned by nutritional support and training regeimes which attain your goals.
Sue McRae-Samuel

Sandra S.

Training with Tristan has not only helped me gain overall strength & fitness, but my mental health has improved greatly too.

My social life has not been compromised due to the skills that Tristan has provided regarding the way that nutrition & fitness can work together.

I would highly recommend Tristan’s individual way of combining resistance training with nutrition.

Pet903

I have found personal training with Tristan very helpful. When I started working with Tristan, I had never been to the gym and I did not know how to workout effectively. I now feel more confident to workout and have learned new exercises. I feel stronger and fitter. Tristan is flexible with workout schedules.He works at your pace and level of fitness and is very patient. He however does not shy away from giving you a challenging workout. I would definitely recommend him.