Zena Hall - The Mindset and Confidence Coach - Pontypridd

Tiara H.

Zena recently facilitated a visualization workshop that I attended, and I would give her 10 stars if I could! Her approach was the perfect balance of professional and personal, with her delivery style extremely engaging. She led us through the visualization in a way that allowed us to "choose your own adventure" which was extremely powerful as it literally allowed me to FEEL what it would be like to be in that situation. It was eye opening, exciting, affirming, and left me with renewed sense purpose. This expertly delivered visualization is something I continue to vividly think about each day and it fuels me to take meaningful action. Zena has mastered the art of this powerful coaching tool and I truly believe everyone should experience it. Trust me when I say Zena is the best, and her coaching will bring out the best in you!

LISA C.

I recently attended a group coaching session, where Zena coached on Visualisation to other Coaches.

Zena demonstrated how the power of visualisation can really help clients to experience all that there is to feel from working towards a desired goal. Her whole session was well thought out , allowing the group to take time to experience a visualisation for themselves with lots of useful and calm skills brought in, to allow us to start the exercise with a positive mindset.

I had great takeaways from this group session, and would recommend working with Zena, either as a client to get the one of the best experiences of achieving a desired goal or as a Coach, ensuring that when considering visualisation with clients that its aligned with the same high level of your coaching practice.

Jen K.

I recently attended a coaching visualisation workshop with Zena. The session was expertly guided and helped me gain clarity and focus. It was an incredible experience and most importantly I felt safe and supported throughout the session.

Joanna H.

Zena helped me get clarity on my thinking as I navigated the transition from student to practioner.
She enabled me to dump all my slightly frantic, self generated, pressurised thinking and ideas into one place and then sift through it all. By the end of our sessions I had gained much better perspective on what I was trying to achieve and how I was going about it. Most importantly I saw that in some areas I was getting distracted and focussing on the wrong thing at the wrong time. This insight came to me inbetween our sessions and so by the end of time together I felt I had calmed down, got clarity, settled on a way forward that I could work to, knew how I was going to go about it and why I had arrived at this conclusion.
Zena is a very calm person and she was the perfect foil to my slightly chaotic energy and I was able to row back from putting too much pressure on myself but at the same time work out a clear path forward so that I feel able and motivated to work towards the outcome I want for myself.